Hello Beauty-full Readers,
I hope you are having a peaceful Sunday. If you are, and especially if you aren’t, you might want to try Cloud gazing. It is one of my favorite ways to Engage, relax and reconnect.
Only 2 minutes of Engaged- gazing while you focus on breathing in and breathing out can transport you from a state of distraction to a much more peaceful place of appreciation and connection!! Yay, we like easy. This is an especially good practice for urban dwellers who access to land based natureis limited.
It is a quick, simple, no cost way to bring me back to the Beauty of the everyday.
And for those cloudless days…I think I need one of these Cloudswings by one of my favorite artists, Margriet Smulders!
Engagingly yours! XOXO Sabrina