Category Archives: self care

Two Minutes To Bliss

Hello Lovely Reader, Our senses have had a bad rap. Instead of being recognized as unique forms of intelligence through which we understand the world and our selves, they have been treated as untrustworthy narrators or as gateway drugs that … Continue reading

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Being and Breathing Peace

Hello Beauties,  Happy International Day of Peace! When I was a little girl one of the songs we learned at school went like this.. Let there be peace on earth And let it begin with me. Let there be peace … Continue reading

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Please Call Me By My True Names and open the door to your heart!

Today you may want to give yourself the gift of this poem…

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All Shapes and Sizes

Hello again Lovelies, I’ve started work on my book again. It feels so00 good to be physically able to write and create and make! I am grateful for every moment that I am doing what I love. Writing is medicine for … Continue reading

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▶ Soul Food for Your Senses Saturday

Engage your Senses,  let your Imagination Roam,  your Body Dance,  and your Heart Soar!  Wishing you every good thing!   xoSabrina<3   via ▶ Conjure One feat. Poe – Center Of The Sun – YouTube.

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Engaging with Relaxation: Swinging on a cloud

Hello Beauty-full Readers, I hope you are having a peaceful Sunday. If you are, and especially if you aren’t, you might want to try Cloud gazing. It is one of my favorite ways to Engage, relax and reconnect. Only 2 … Continue reading

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Independence Day: welcome to some hard-won Luck (part two)

“What I had, then and still have now, is something a lot to offer, teach and give. All of it time-tested and Mother approved.  Through the best of times and the worst, these practices have engaged my senses in Beauty and … Continue reading

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Rise and Shine: Happiness is your nature!

Hi Beauties, There is more than ever to celebrate this Father’s Day, Solstice weekend because the United Nations has declared June 21 the first-ever International Day of Yoga!   Would you like to be radiantly healthy, spiritually awake & passionately engaged this … Continue reading

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Engaging in the Sweet Life- part one

Hello Beautiful People! Oh the joys of being human. Speaking of one or two of those joy’s Making and Eating, I am excited to share a super yummy yet still healthy recipe for Moroccan Date Cake that would be perfect for … Continue reading

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Put Down the Weight of Your Aloneness and Engage with Beauty

Good Day Lovely Reader! Spring has been playing hide and seek with us all week. Even so all the white roses in the front garden are blooming.  And looking at them from the kitchen window puts a whole different slant … Continue reading

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Pillow Talk

This post might be tagged #better late than never. The usual excuses apply and then some as I work toward physical independence and complete recovery. Most of the things I used to do with ease are still difficult. And some are not … Continue reading

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