Category Archives: chill out

The Gift of Letting Go

Happy Full Moon Beautiful Soul, We made it. Here we are on the other side of the Solstice. Christmas too depending on your geographical location and when you are reading this. The darkest days are behind us and Spring is a … Continue reading

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Coming home to Presence

Hello Beautiful  Reader, I can hardly believe Thanksgiving is over, Hanukkah has begun, and the Winter Solstice and Christmas are only weeks away.  Tara Brach’s guided meditation  “Coming Home to Presence” (13-min)  is my favorite way to relax my body and … Continue reading

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Now this is a good way to “waste time”

Hello Beautiful, How is the weekend going. If it is all work and no play, or if you’re feeling creatively stagnant, this post is for you! OK so it’s supposed to be for kids. No kids, no problem because we all … Continue reading

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▶ Soul Food for Your Senses Saturday

Engage your Senses,  let your Imagination Roam,  your Body Dance,  and your Heart Soar!  Wishing you every good thing!   xoSabrina<3   via ▶ Conjure One feat. Poe – Center Of The Sun – YouTube.

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Rise and Shine: Happiness is your nature!

Hi Beauties, There is more than ever to celebrate this Father’s Day, Solstice weekend because the United Nations has declared June 21 the first-ever International Day of Yoga!   Would you like to be radiantly healthy, spiritually awake & passionately engaged this … Continue reading

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Pillow Talk

This post might be tagged #better late than never. The usual excuses apply and then some as I work toward physical independence and complete recovery. Most of the things I used to do with ease are still difficult. And some are not … Continue reading

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Engaging in Touch: The art of self Love

“Feelings aroused by the touch of someone’s hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter… all work on both the unconscious and the conscious aspects of the self, and … Continue reading

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Chill out: a little night music to sooth the urban senses…

Love the time-lapse fusion of music, stars, sunsets, seasons, oceans, landscapes and cloud fields….So much beautiful nature imagery- very chill indeed. Engage and Enjoy, XOXOXOX Sabrina     http://www.youtube.com/watch?v=8hbXFtQY43k&spfreload=10

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