Category Archives: Healing

Reawaken to what you Already Are

Save $100 off the best MBSR online around! Continue reading

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Happy Father’s Day 2019

I made this for my father when he was very ill but still well enough to take solace from having it next to his bed. He died in 2012 and hardly a week goes past without thinking of him. Continue reading

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I hold these Truths to be self evident. 

Hallo Lovelies, It has been raining cats and dogs and mud for more than a week while the sun takes it annual winter break. Satine Bunny and I are toasty warm and inside. The rhythm of the rain is a quiet … Continue reading

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Engaging with “Me Too”

Engaging “The beauty of “Me Too” is the sense of not aloneness, of solidarity, truth and community” Well hello again Beautiful Readers, This isn’t the way I thought I would return to the page. However, if you like me are … Continue reading

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push Play: relaxing by day sleeping @ nite

“By being well-rested, we are better able to respond to the demands of our lives with intelligence and kindness, resilience and grace.” Hello again lovely Ones,  I started organizing a library of sensory resources that take effect in twenty minutes … Continue reading

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This kind of bird flies JetsuiteX

Hello again Lovelies, When I said I had an abundance of good news to share I was in part thinking about our whirlwind trip to interview and film the legendary Diane Diprima. More than a year in the making, it … Continue reading

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I am so happy to be…

Hello Beauties, It has been too long and I have so much to share. I can’t wait to tell you all the good news.Especially about feeling good, Hashimoto’s and my Joovv, a whole body infrared and red light device for … Continue reading

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Engaging in Moonbathing

Hello again Beautiful Readers, I am a true moon child. (I have three planets in the sign of cancer which is ruled by the moon. And my own moon is in Pisces.) Long before ‘Forestbathing’ became the hot new thing, I was … Continue reading

Posted in BlogPosts, Healing, Inspiration, Lifestyle, Practices, self care, Senses, Sights for Sore Eyes, touch | Tagged , , , , , | 3 Comments

The Gift of Letting Go

Happy Full Moon Beautiful Soul, We made it. Here we are on the other side of the Solstice. Christmas too depending on your geographical location and when you are reading this. The darkest days are behind us and Spring is a … Continue reading

Posted in BlogPosts, chill out, Eye Candy, Healing, Practices, quotes, self care, Senses, Sights for Sore Eyes, Treasure Chest | Tagged , , , , | 2 Comments

Coming home to Presence

Hello Beautiful  Reader, I can hardly believe Thanksgiving is over, Hanukkah has begun, and the Winter Solstice and Christmas are only weeks away.  Tara Brach’s guided meditation  “Coming Home to Presence” (13-min)  is my favorite way to relax my body and … Continue reading

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Please Call Me By My True Names and open the door to your heart!

Today you may want to give yourself the gift of this poem…

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