Category Archives: Recipes

Engaging in the Sweet Life- part one

Hello Beautiful People! Oh the joys of being human. Speaking of one or two of those joy’s Making and Eating, I am excited to share a super yummy yet still healthy recipe for Moroccan Date Cake that would be perfect for … Continue reading

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How to Be Your Own True Love Right Now in the Middle of Everything!

Hello again Beauties, As the holidays grow closer and commitments grow greater, I invite you to give your self the gift of bliss by be-coming present to and nurturing your own True Beauty. After a life time of looking for … Continue reading

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Engaging with Cravings: Coconut Wisdom

It’s kind of surreal in the best possible way to be drinking this cooling connection of sweet medicinal deliciousness right out of its shaved white shell in the middle of a busy urban day 2675 miles from the closest Hawaiian Island, and the whole experience got me thinking about how our sense of taste relates to the second chakra. Continue reading

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Tea and Poetry for Breakfast

Aloha Lovely Readers, I want to share the poem below, by the talented, lyric, Rita Dove, with you today.You may remember her from her stint as The United States Poet Laureate from 1993-95. I had my poetry for breakfast with … Continue reading

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Bunny Kisses and the Power of Touch

“Touch is a much more sophisticated system than we ever realized.It effects our health on many levels. And it doesn’t have to come from another person.” Dr. Matthew J. Hertenstein, DePauw University.

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