Tag Archives: mindfulness

Engaging in Inner Peace

Join the Evolution and thousands of people this weekend leading up to September 21st’s  International Day of Peace! BeThePeace invites people from every culture, every spiritual tradition, and every political perspective to join Together as One. Together, we are creating … Continue reading

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Please Call Me By My True Names and open the door to your heart!

Today you may want to give yourself the gift of this poem…

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▶ Inspiration Thursday: Don’t Let Fear Steal Your Beauty!

This being human is a guest house. Every morning a new arrival.  A joy, a depression, a meanness,  Some momentary awareness comes  as an unexpected visitor. Welcome and entertain them all!… The dark thought, the shame, the malice,  meet them at the … Continue reading

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Sharing Paradise

Hawaii is not a state of mind, but a state of Grace. ~ Paul Theroux Hello Beautiful People! When I lived in the Islands full time I used to council mainlanders who wanted to move to Maui to reconsider….  Aloha … Continue reading

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Engaging in the Art of Imperfection….

The art of finding beauty in imperfection….. Continue reading

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Expanding your Happiness and Engaging your Senses go Hand in Hand: Two top notch free meditations you can use right now!

  “The meaning of life is to give life meaning.”   I’ve been making a lot of lemonade out of lemons lately: my mother fell down the stairs while visiting me and somehow wasn’t seriously injured, my daughter’s father’s heart … Continue reading

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Engaging with Naked Beauty

  Hello lovelies, I don’t usually post on Friday’s but one of my creative heroes award-winning filmmaker Louie Schwartzberg is sitting down with Oprah this Sunday and I wanted to make sure I shared the news early enough that you can … Continue reading

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Inspiration Thursdays

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The joy of engaging your senses is joy….

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Yum, Yam, Yummy.

Aloha beautiful reader, Each of our six primary senses (intuition, hearing, sight, smell, touch, taste) is associated with one of our body’s energy centers as well as with a specific color, musical note, essential oil and seed sound (mantra).  All … Continue reading

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Dispatch from the City of Angels

Aloha Lovely Reader, “Like a wet washcloth, the mind takes the shape of whatever it rest upon. If you routinely rest your mind on the self-criticism, anger, or anxious rumination, your mind will take a negative shape” I am in … Continue reading

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