Tag Archives: self care

Reawaken to what you Already Are

Posted on June 20, 2019 by engagingly yours

Save $100 off the best MBSR online around! Continue reading →

Posted in BlogPosts, Healing, Inspiration, Lifestyle, Practices, Resources, self care, Senses | Tagged ecourses, Meditation, mindfulness, self care, senses | Leave a comment

Believe it or not, this “Believe in yourself carmelized pineapple banana bread” is an aid to mindfulness Continue reading →

Posted on April 23, 2019 by engagingly yours | Leave a comment

Now and Then

Posted on February 7, 2018 by engagingly yours

Hello Beauties I needed to take some quiet time at the end of last week and over the weekend to grieve for the loss of my mother, and of her most personal jewelry, especially her wedding ring which “went missing,” … Continue reading →

Posted in BlogPosts, Inspiration, poems, self care, Senses | Tagged grieving, love, poetry, self care | 4 Comments

The Gift of Letting Go

Posted on December 25, 2015 by engagingly yours

Happy Full Moon Beautiful Soul, We made it. Here we are on the other side of the Solstice. Christmas too depending on your geographical location and when you are reading this. The darkest days are behind us and Spring is a … Continue reading →

Posted in BlogPosts, chill out, Eye Candy, Healing, Practices, quotes, self care, Senses, Sights for Sore Eyes, Treasure Chest | Tagged Holidaze, letting go, lifestyle, quotes, self care | 2 Comments

Coming home to Presence

Posted on December 8, 2015 by engagingly yours

Hello Beautiful Reader, I can hardly believe Thanksgiving is over, Hanukkah has begun, and the Winter Solstice and Christmas are only weeks away. Tara Brach’s guided meditation “Coming Home to Presence” (13-min) is my favorite way to relax my body and … Continue reading →

Posted in chill out, Healing, Inspiration, Lifestyle, Practices, quotes, Resources, self care, Senses | Tagged Beauty, chill out, free guided meditation, Happy Holidays, inspiration, lifestyle, quotes, self care | Comments Off

Two Minutes To Bliss

Posted on November 10, 2015 by engagingly yours

Hello Lovely Reader, Our senses have had a bad rap. Instead of being recognized as unique forms of intelligence through which we understand the world and our selves, they have been treated as untrustworthy narrators or as gateway drugs that … Continue reading →

Posted in Eye Candy, Hearing, Inspiration, Lifestyle, Practices, self care, Senses, smell, Taste, touch | Tagged Art, inspiration, lifestyle, quotes, relaxation, self care, senses | Leave a comment

All Shapes and Sizes

Posted on August 29, 2015 by engagingly yours

Hello again Lovelies, I’ve started work on my book again. It feels so00 good to be physically able to write and create and make! I am grateful for every moment that I am doing what I love. Writing is medicine for … Continue reading →

Posted in Healing, Inspiration, Lifestyle, quotes, Resources, self care, Senses | Tagged Art, Art Therapy, Beauty, nature, poetry, quotes, recovery, self care, Soul food for the Senses, The Mindbody Prescription, Travel | Leave a comment

Good Day Lovely Reader! Spring has been playing hide and seek with us all week. Even so all the white roses in the front garden are blooming. And looking at them from the kitchen window puts a whole different slant … Continue reading →

Posted on April 8, 2015 by engagingly yours | Leave a comment

Self Care through Creative Practice & Intention: Anchoring

Posted on July 22, 2013 by engagingly yours

Happy Monday to all you lovelies, This is my first time posting from my new mini- a recent gift from my wonderful,generous, so very there for me mother! It is all very exciting…and freeing. Can now post and read other … Continue reading →