Tag Archives: self care

The Gift of Letting Go

Happy Full Moon Beautiful Soul, We made it. Here we are on the other side of the Solstice. Christmas too depending on your geographical location and when you are reading this. The darkest days are behind us and Spring is a … Continue reading

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Coming home to Presence

Hello Beautiful  Reader, I can hardly believe Thanksgiving is over, Hanukkah has begun, and the Winter Solstice and Christmas are only weeks away.  Tara Brach’s guided meditation  “Coming Home to Presence” (13-min)  is my favorite way to relax my body and … Continue reading

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Two Minutes To Bliss

Hello Lovely Reader, Our senses have had a bad rap. Because of their relationship to desire, the senses have been seen as a ‘gateway drug’ to all kinds of dangers, pleasures, and dangerously pleasurable, pleasures. The truth and our relationship to … Continue reading

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All Shapes and Sizes

Hello again Lovelies, I’ve started work on my book again. It feels so00 good to be physically able to write and create and make! I am grateful for every moment that I am doing what I love. Writing is medicine for … Continue reading

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Put Down the Weight of Your Aloneness and Engage with Beauty

Good Day Lovely Reader! Spring has been playing hide and seek with us all week. Even so all the white roses in the front garden are blooming.  And looking at them from the kitchen window puts a whole different slant … Continue reading

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Self Care through Creative Practice & Intention: Anchoring

Originally posted on creativity in motion:
After some time away from working in my self-care art journal, I’ve worked on a couple of new pages: Self Care through Creative Practice & Intention: Art Journal As mentioned in my last post,…

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