Tag Archives: Yoga

Treasure Chest Thursday

One of the things I adore doing is sharing treasures and ways to Be the Beauty you Love with Readers, friends, even the occasional ‘stranger’. I am always discovering engaging things that I want to crow about and this one is especially … Continue reading

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Engaging in the Sweet Life- part one

Hello Beautiful People! Oh the joys of being human. Speaking of one or two of those joy’s Making and Eating, I am excited to share a super yummy yet still healthy recipe for Moroccan Date Cake that would be perfect for … Continue reading

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Fall in love with yourself. Fall in love with life.

Aloha Lovely Readers, As a long time meditator, Yoga teacher and student, I wanted to share this with you. It only takes 15 minutes of your day and the effects are cumulative. My beloved and I participated in an earlier … Continue reading

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Five Seven Five Your Haiku Lucky Numbers

The picture above, which I composed yesterday out of the common household and garden objects I had lying around, was a creative, playful, way for me to visually represent the 3 phrase, 5/7/5 haiku form. Note the word playful. If … Continue reading

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How to Hear What You Really Need

Exploring the differences between hearing and listening, between sound and silence, and offering a few inspiring quotes, and easy practices to nurture and hone y’alls sense of hearing.   “Silence is a source of Great Strength” Lao Tzu Hearing  is often … Continue reading

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