Tag Archives: SAD
Birdsong day or night!
Aloha Chickadees, I mentioned in my last post that I was deprived of birdsong and other pleasures while recovering this summer. Well one day during this unwanted ‘detour’, my daughter entered my bedroom and immediately stopped to hear more … Continue reading
Posted in Hearing, Resources, self care, Senses, Treasure Chest
Tagged Birdsong, deep relaxation, mental-health, nature, SAD, senses, University of Surrey
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