Tag Archives: mindfullness

Believe it or not, this “Believe in yourself carmelized pineapple banana bread” is an aid to mindfulness Continue reading

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This kind of bird flies JetsuiteX

Hello again Lovelies, When I said I had an abundance of good news to share I was in part thinking about our whirlwind trip to interview and film the legendary Diane Diprima. More than a year in the making, it … Continue reading

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If you knew you were going to…

Hello hello Beautiful, This poem wrote itself last week after I finished making my daughter a smoothie to have for breakfast on her way to school, and was still able to bake a batch muffins just for the pleasure of baking- just because … Continue reading

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Inspiration Thursday <3 <3 <3

Hello Lovely Readers, In between being a busy mother, daughter, and partner, I’ve been having fun making a series of Engaging the Senses Collages to illustrate the book. Each of our senses has an internal and an external quality. So … Continue reading

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Note to Self….

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The Power of Vulnerability

This TED talk, by social researcher, and “magic pixie”, Brene Brown, is one of the best I’ve seen on the subject of vulnerability as a source of strength and a means for being your authentic, beautiful, SELF.

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Art’s Power to Engage and Awaken…..

“I feel like this is the perfect place for me,” she said. Her winning entry, a multimedia piece with the words “never sorry” written in homage to the Chinese artist and dissident Ai Weiwei, earned her $10,000. The money was appreciated, … Continue reading

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Going Direct: Knowing Beauty for Your Wonder-Full Self

Your attention is an extremely powerful and valuable tool. One corporations, telemarketers, and others who want your money spend a lot of time and money of their own trying to capture. They do this by storming your senses with images, … Continue reading

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