Tag Archives: inspiration

Catching the Light

“Struggling souls catch light from other souls who are fully lit and willing to show it. If you would help to calm the tumult, this is one of the strongest things you can do.” -Clarissa pinkola Estes Hello Beauties, While … Continue reading

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push Play: relaxing by day sleeping @ nite

“By being well-rested, we are better able to respond to the demands of our lives with intelligence and kindness, resilience and grace.” Hello again lovely Ones,  I started organizing a library of sensory resources that take effect in twenty minutes … Continue reading

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Mother’s Day inspiration

“There is no substitute for the intimacy of a handwritten note, no gift as singular as words carefully considered and chosen.” Have you chosen your Mother’s Day card(s) yet? Think you might want to do something a little more personal … Continue reading

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I am so happy to be…

Hello Beauties, It has been too long and I have so much to share. I can’t wait to tell you all the good news.Especially about feeling good, Hashimoto’s and my Joovv, a whole body infrared and red light device for … Continue reading

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Moon Magic 2018 and Beyond

Hello Lovelies, Happy 2018!!! Time to Celebrate the Return of the Light, which began on Dec 21st with the winter Solstice and has been building ever since. Yes, much of the country is deep in snow and the temperature outside … Continue reading

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Engaging in Moonbathing

Hello again Beautiful Readers, I am a true moon child. (I have three planets in the sign of cancer which is ruled by the moon. And my own moon is in Pisces.) Long before ‘Forestbathing’ became the hot new thing, I was … Continue reading

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Believe you can and you are half way there!

Happy first Monday of the new year, Beauties….!!!   quote-Theodore Roosevelt

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Coming home to Presence

Hello Beautiful  Reader, I can hardly believe Thanksgiving is over, Hanukkah has begun, and the Winter Solstice and Christmas are only weeks away.  Tara Brach’s guided meditation  “Coming Home to Presence” (13-min)  is my favorite way to relax my body and … Continue reading

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Two Minutes To Bliss

Hello Lovely Reader, Our senses have had a bad rap. Instead of being recognized as unique forms of intelligence through which we understand the world and our selves, they have been treated as untrustworthy narrators or as gateway drugs that … Continue reading

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Inspiration

“We all shine on, like the moon and stars and the sun.” – John Lennon

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Hear Candy: a poem to engage your senses and get you going.

A poem to engage your senses and get your week going by the incomparable Rives! If I controlled the Internet You could auction your broken heart on eBay Take the money, go to Amazon Buy a phonebook for a country … Continue reading

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