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push Play: relaxing by day sleeping @ nite

“By being well-rested, we are better able to respond to the demands of our lives with intelligence and kindness, resilience and grace.” Hello again lovely Ones,  I started organizing a library of sensory resources that take effect in twenty minutes … Continue reading

Posted in BlogPosts, Healing, Inspiration, Lifestyle, Practices, Resources, self care, Senses | Tagged , , , , , | Leave a comment